For Organizations

Employee Wellness

Give your company the gift of whole-healthy employees.

Contact Michelle

What Changes

Intangible work, tangible results.

If you would like to build a culture of steadiness, health and resilience in your team, your department, even your whole company — here are a few ways to start.

  • Higher profits
  • Company loyalty
  • Productivity
  • Better atmosphere
  • Collaboration

Wellness Seminars

Wellness is more than diet and exercise: stress management, meditation, office yoga, healthy eating, self-care. Seminars run one to eight hours.

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Team Building Retreats

Restorative yoga, vision board creation, and goal setting through manifestation. Retreats can be booked as a half day or a full day.

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Intensive Care

Custom staffing from one week to several months, with assessment and implementation of wellness strategies across your organization.

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Credentials

Trained, attuned, and accredited.

A Bachelor of Science in Education and a Master’s in School Counseling, both from Emporia State University, alongside trauma-informed and mindfulness training.

Life Coaching Certification
Coach Training Alliance (ICF accredited)
Trauma Sensitive Mindfulness
David Treleaven, 13-hour program
E-RYT 200 Yoga Teacher
Yoga Alliance, 1,000+ teaching hours
Trauma Informed Yoga
TIYT, Level 1
Reiki Practitioner
Attunement, Level 2
Small Business Owner
Yoga studio owner, Chamber of Commerce
BS, Education
Emporia State University, cum laude
MS, School Counseling
Emporia State University, awarded GTA

A note on reiki: it is not a certification. A practitioner is trained and becomes attuned by a reiki master.